KIMBERLEY CROSS

registered psychotherapist providing counselling and mindfulness training to kids, teens, adults and families.

PROGRAMS OFFERED

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Mymind Program for kids with asd

MYmind is an evidence-based mindfulness program specifically adapted for children with autism spectrum disorder (ASD). MYmind combines Mindfulness-Based Stress Reduction (MBSR), founded by Jon Kabat-Zinn of the University of Massachusetts Medical School, and cognitive behaviour therapy (CBT). Kimberley trained in MYmind at the University of Amsterdam.

 

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mindful kids & parents
program

Mindful Kids & Parents is a mindfulness program for children aged 8-11 to attend with their parents. Attending the program together, kids and parents learn quieting techniques they can use in stressful emotional situations.  This program is based on Mindful Games, developed by Susan Kaiser Greenland, and Mindfulness-Based Stress Reduction (MBSR), founded by Jon Kabat-Zinn of the University of Massachusetts Medical School. 

 

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Counselling for individuals, couples, and families

In her counselling practice, Kimberley draws on expertise in a variety of clinical modalities, including Mindfulness-Based Stress Reduction (MSRB) and self-compassion, Cognitive Behaviour Therapy (CBT), Psychobiological Attachment Couple Therapy (PACT), and solution-focused therapy, to select and build counselling programs for individuals, couples, and families. Kimberley's services can be covered by extended health insurance programs.