Family Therapy

We are not islands. Our lives are intimately intertwined with our families of origin and the families we create. Our sense of home and family is deeply connected to our capacity to nurture and sustain our connection to each other.

Often it is more effective to meet with the whole family together to enhance communication, develop a greater understanding of each other and each person’s role in family dynamics. This format of therapy provides a venue to strengthen parenting, develop family rules and learn about the feelings underlying behaviour or conflict. Together, we can develop new ways of getting along better.

Our work may include developing behaviour plans and strategies for enhancing family co-operation.

Each family member can learn new skills for enhancing their secure connection, supporting each other’s growth, and having more fun together.